NutraFibre Complex

Take 1 or 2 capsules, 1 to 3 times per day or adjust intake as required. Always take with a minimum of 250ml of water. Ideally take before an evening meal or split total intake over 2 meals.

100 capsules

A multi-fibres blend in capsules: A high fibre food supplement, with 513mg of dietary fibre per capsule. Dietary fibre (both soluble and insoluble) from psyllium husk, flaxseed, sugar bee, fenugreek, apple pectin, rhubarb, prune juice fruit extract, broccoli, carrot and fig fruit. Fibre is a key ingredient to a healthy, varied and balanced diet. And this dietary fibre complex offers more than just roughage! It also provides cellulose, pectin, hemicellulose, lignin and gums. Sugar beet fibre, in particular, contributes to an increase in faecal bulk in two ways: the insoluble components of the fibre increase faecal bulk by absorbing water in the large intestine, while the soluble components are fermented by bacteria in the large intestine leading to an increase in bacterial mass.

This Multi-Fibre Blend may help with:

• ✅ Improved digestion & regular bowel movements

• ✅ Natural detox support

• ✅ Appetite control & weight management

• ✅ Blood sugar & cholesterol balance

• ✅ Better gut health and microbiome support

✅ Digestive Health & Regularity

• Supports bowel regularity by increasing stool bulk and improving transit time, thanks to insoluble fibre from psyllium husk, flaxseed, sugar beet, and vegetables.

• Feeds beneficial gut bacteria (prebiotic effect) via soluble fibres like apple pectin, fenugreek, fig, and prune extract, helping to balance the microbiome.

• May help soothe occasional constipation and promote overall colon health.

✅ Weight Management Support

• Fibre expands in the stomach and slows digestion, which can promote satiety (fullness) and reduce overall calorie intake – a helpful tool for weight management when combined with a balanced diet.

• May help to stabilise blood sugar levels, reducing sugar cravings and energy crashes.

✅ Heart & Metabolic Health

• Soluble fibres like pectin and psyllium can help lower cholesterol levels and support healthy blood pressure.

• Supports healthy blood sugar balance, reducing spikes after meals – especially beneficial for those managing insulin sensitivity.

✅ Detoxification & Natural Cleansing

• Increased fibre intake supports the body’s natural elimination process, aiding in the removal of waste and toxins through the bowel.

• Helps maintain a clean and healthy gut environment, which is linked to better immunity and energy levels.